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The track-head is about 600 metres above sea-level, and it was sheltered, so it was a relief to be out of the cold. Nevertheless the cold had penetrated my bones so I set a fairly cracking pace. We set off as a silent group of 8 walkers at 9:25 a.m.
We were walking along an out -of- the -way but well maintained fire
trail. There were no other people on the track all day. I was looking out for the fungi which had been such a feature of the track a few weeks previously. But they were almost all shrivelled back into the earth from whence they came - fruit of the threadlike mycelium.I feel passionately that students of the dharma do better if they use their bodies well, and if stretching and exercise is incorporated as a formal part of any programme. This is the case whether the main focus is sitting meditation or walking. Sitters get sore knees; walkers get sore backs, shoulders and feet. Consequently I led a short stretching session once we had walked for about 15 minutes and were warm. I had been to a retreat with Kit Laughlin and Patrick Kearney in April, so had a few novel stretches up my sleeve. Although the walk was an easy gradient, it was long, so I wanted us all to get the best out of our bodies and place each step with care and mindfulness.
We made a few stops along the way to pay attention to the forest with particular senses. Then at about 11: 30 a.m., we caught a glimpse of Burragorang dam, and McMahon’s point.
But only at the rock platform 15 minutes later could we also see the surrounding landmarks, and the upper reaches of the dam where it is clearly a river, the Cox’s, making it’s serpentine way between the hills. It was sad to have to report that this rock, which is a rather important Gundungurra site, had been damaged when a bulldozer drove straight across it some time before. The driver had not been told to avoid it by the relevant government authority - the National Parks and Wildlife Service. I had met the bulldozer driver previously on the road, and he seemed a really decent chap who would not want to damage heritage. I invited the group to remove their shoes and walk the way that Gundungurra did in country - with bare feet. The sandstone felt cold underfoot.
We each found possies out of the wind and to eat our lunch. While I looked out at the Wild Dogs way in the distance, and Mt. Mouin, I remembered that all of those peaks were named Meeouwin by early Gundungurra informants. But somehow that was corrupted to Mouin, and that name was only applied to the peak next to Medlow Gap, which is shaped a like a fedora and stands apart. Those who have the power, get to name the landscape.
We could not stop as long as I would have liked, because of the wind. To keep us warm I added an extra 30 minutes of walking - sorry Fran!
Along the ridge there are stretches of beautiful groves of angophoras.
The walk back is usually a fairly direct affair I find. When you’re riding a horse, and you’re going home, all it wants is to be back in its home paddock. We stopped for a sharing circle - and sat in the sunny spots created by the cleared area underneath the power-lines, to have afternoon tea. The lines buzzed in a strange way - it is almost an eerie sound that emanates from them ( does electro-magnetic radiation also emanate?) as though from another world, whereas in fact it is the sound made by the burning of coal and boiling of water. Natural - and not natural.
When we were nearly ‘home’ I showed the group what lycopodium looks like. They look like a kind of moss, and this is in fact their family. In the carboniferous period, these plants were as large as trees. They are from an ancient plant family, the club mosses.
Back at the cars, some expressed regret that the walk was over - some relief - some commented that, in silence, we formed a group rather than a number of individuals. Cath was deeply enamoured of the angophoras - and along the ridgetop there is one stretch where many dwarfs wiggle their way out of poor shallow soils.
We were back at Wentworth Falls before 5 pm, and in time to reward ourselves with hot chocolate and chips at a local café.
This walk was 17 km long. I’m encouraged to offer another yatra later in the year for a similar level of fitness, though I would also like, if there is enough interest, to run a yatra for those who could only manage a small easy walk. For unwell, unfit or elderly people, I would be happy to offer a short yatra, which might incorporate more standing and seated meditation . Please email me if this would be your style, and if there are enough people I’ll organise it.
